top of page
Technique Overview


Notice why we Stretch !

Out side of foot Control


Note proper body movement with scissors.
Leaning right, defender over commits to her left (notice her feet) and is beaten to her right with outside of foot touch and attack !!


Note proper Technique..
Plant leg outstretched, shoulders open and back, eyes on ball and kicking leg fully extended backward waist high for maximum power and drive
bottom of page